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The Highlights Of The Rugby World Cup 2019

The Rugby World Cup in Japan 2019 is considered memorable by many fans. That was due to the great atmosphere and the action on the pitch. Some fans were so excited that are still calling this event as the best rugby tournament ever held in Japan. Numerous great moments ensured that this World Cup got […]

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Sport is a big part of a lot of peoples lives, whether they play professionally, to keep fit or just for fun. For those that don’t really like the idea of the subject that it’s easy to pass them off as just another form of entertainment, “just a game” if you will. The truth is […]

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Jonah Lomu Rugby Release: 1997 Platform: PS1 Anyone lucky enough to have played Jonah Lomu Rugby in its heyday will know just how glorious this game was. It had all the charm of those early sports games, a fine blend between real rugby, with the game featuring all major squads and real players, and tongue […]

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The Rugby Ball Did you know that the rugby ball wasn’t always the oval shape it is now? It’s true, before it took on its now iconic form the ball was instead sort of a plum shape. This is because before the end of the 1800s balls were actually made by inflating a pig’s bladder. […]

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Eggs Eggs can also provide you with a good start to the day, should your personal diet choices permit them. Eggs are well known for being a good source of protein, this means you’ll be beginning your day with the sustenance required to maintain a lean body mass whilst rebuilding and sustain those muscles.

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Any athlete will tell you that a well-balanced and healthy diet is just as important to the sport you’re involved in as the training itself. In order to keep your body fighting fit you have to incorporate everything it needs into your food as part of a daily routine.

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Rugby demands the performance and the stamina of football combined with contact and struggle. This sport has great potential for injuries due to excessive play, such as tendonitis and bursitis. However, the most common injuries are traumatic injuries suffered during collisions with other players and on the ground. Overuse Injuries There are several ways in […]

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What quality is the most important one when it comes to being a rugby player? A lot of people would immediately think in physical strength or that being as bulky as a bulldozer would be the best fitness condition to practice the sport. And yeah, of course being a human mountain will have a lot […]

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The Third Time is a tradition that plays on the two formal halves that comprise a rugby match. Rugby is a sport where values have prevailed since its start as a sport and haven’t been lost. The old, traditional way of doing things hasn’t faded, but nowadays some values are beginning to be forgotten, which […]

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Long before Rugby was established as a sport, over a thousand years before actually, the Romans began playing a sport called harpastum. This is one of the earliest known predecessors to rugby in history and you can sort of think of it as a more violent version that uses a smaller ball. A great deal […]

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